Magnesium Ascorbate is a form of Vitamin C which contains magnesium. This form is ideal for those who want the benefits of both vitamin C and magnesium in one dose. Vitamin C is a critical antioxidant. Magnesium is excellent for people who have muscle cramps, are under stress, have diabetes, PMS, high blood pressure, asthma, or kidney stones. These two key nutrients are critical for good health, and are largely deficient in the typical American diet. Magnesium Ascorbate is very helpful for those with a tendency towards constipation since it helps to loosen bowels naturally when two or three capsules are taken at once.

Size: 90 capsules
Each capsule contains:
Vitamin C 500 mg
Magnesium 170 mg
Other ingredients: gelatin, water.